Avocados are life!! They are healthy, delicious, and seriously easy to prepare. I personally love how creamy they are and I absolutely crave it on toast, even though I’ve never really been much of a breakfast person. There are endless recipes one could make with avocados and never, ever get enough. A few of my favorites include avocado sauce, sliced or creamed in salad, as topping on pizza or tacos, & the list goes on. Avocados have a high fatty acid content but are low in cholesterol, promoting a healthy heart. Its anti-aging properties include improving vision, treating arthritis, & maintaining healthy skin. Avocados are also said to be an anti-cancer food.
- Avocado - 1 or 2
- Red Onion - 1/4 of a small onion
- Chilli Flakes - 1/2 teaspoon
- Himalayan Salt - 1/2 teaspoon
- Black Pepper - 1/2 teaspoon
- Coconut Oil - 1 tablespoon
- Pomegranate - 1/2 cup (to garnish)
Cut the avocado thru the middle in a circle.
Then choose how thick or thin you want the slices.
Once you finish cutting the avocados, heat a pan.
Add coconut oil and fry the onion.
Once the onion turns brown throw some water to get that caramelized taste.
Slowly put them on top of the avocado slices.
Add salt, pepper, and chili flakes on top.
Throw some pomegranate seed for some more flavor.
It's ready! Enjoy!
I love them with toast on the side.