Cumin is called Jeera in Nepali. It is my favorite spice. I bet you can tell through my food stories. I put them literally in almost all my dishes. It is extremely popular in South East Asia and a staple spice in curry. If you haven’t used it in your dishes, check out its health benefit. I am sure you want to add it to every recipe from here on.
Health Benefits of Cumin:
Vitamin A, Vitamin C, Vitamin E,
Vitamin B6, Iron, Magnesium,
Copper, Calcium, Manganese,
Phosphorous, Potassium, Protein,
Amino Acids, Carbohydrates, Dietary Fiber, Fatty Acids.