Recipes/ Salads

Salad 01: Spring Salad

I must warn you, this might be the best salad you’ve ever had. Recently I have been experimenting tirelessly trying different salad recipes with various arrays of ingredients and dressings. Often making my own distinctive dressings with avocado, cilantro, cashew, and other invigorating ingredients depending on my current mood. I started adding salads in my diet more because they are so light, healthy, nutrient-rich, and fast. Occasionally I get tired of eating cuisine-style with loads of spices and crave something fresh, raw, and juicy. It’s a great way to incorporate a larger blend of raw vegetables and fruits in my diet. Like most people, I used to find it hard to eat just the raw vegetables because they are so bland. I decided to spice the menu up with some delectable dressing and add a little tanginess with fruits.  You can make infinite varieties of salads if you just focus on seasonal produce. Feeling extra saucy?!? You can also make damn fine tacos out of this salad, just throw it in the tortilla of your choice! Try them out.




Spring Salad

Serves: 2
Cooking Time: 20 minutes


  • Apple - 1
  • Grapes -1 cup
  • Cucumber - 1
  • Carrot- 3-4 small
  • Mandarin Orange - 2
  • Celery - 1 (thinly sliced)
  • Salt/Pepper- A pinch
  • Hummus - 2 tablespoons
  • Lemon juice - 1/2 teaspoon
  • Walnut - 1/2 cup (up to you)
  • Roasted Sesame Seed - 1 teaspoon



Wash all the fruits and vegetables.


Slice the apples.


Once you cut all the fruits and vegetable, put them in a bowl.


Add salt, pepper, hummus, lemon juice, and walnuts.


Mix them well.


Garnish with sesame seeds.


It's ready! Enjoy!!


If you are moody, try this recipe. It will change your mood right away. Plus it's so refreshing and healthy, you can eat them with your whole family for lunch, brunch, or dinner.

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